
PRC Running Club ?
Completed
?♂️ PRC Running & Walking Challenge ?♀️
To inspire consistency in daily physical activity, promote a healthy lifestyle, and build a motivated community through shared movement goals.Whether walking...
This challenge has wrapped up.
The overview stays public as an archive, but participation is closed.
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This is a virtual Run and Walk challenge.
General Rules
- Daily Activity Scoring: Only one activity per day with max score will count towards the challenge. If multiple activities are logged in a single day, the one with the highest score will be considered.
- Minimum Distance Requirement: An activity must cover at least 3 km to be eligible for scoring.
- Strava Visibility: All activities must be publicly visible on Strava to qualify.
- Manual Entries Excluded: Manually logged activities on Strava will not be scored.
- Tagging Restriction: Activities where an athlete is tagged by another participant will not be scored.
- Elapsed Time Limit: The elapsed time of an activity must not exceed 140% of the moving time. For example, if an activity has 10 mins of moving time, its elapsed time (total time) should be no more than 14 minutes.
- Minimum Activity Count for Leaderboard: To be eligible for a top position, an athlete must have at least 10 scored activities.
- Tie-Breaker Rule: In case of a tie in points, the athlete with higher activity count will be ranked higher. Lower Total Idle time (Total Elapsed Time – Total Moving time) will be used as a second order tie breaker.
- Category definition: For the sake of simplicity, the following activities in Strava will be grouped as Run: Run, Trail Run, Treadmill Run , and these will be grouped as Walk: Walk, Hike.
- Scoring: Scoring will be determined based on the total distance and the average pace of the activity based the matrix below
9 mins/km or faster:
Min km | Max Km | Points/km | Max Points score | Criteria |
0 | 3 | 0 | - | no score for distances <3 kms |
3 | - | 1 | 21.1.00 | 1 pt * distance > 3 km, Capped at 21.1 points |
Slower than 9 mins/km:
Min km | Max Km | Points/km | Max Points score | Criteria |
0 | 3 | 0 | - | no score for distances <3 kms |
3 | - | 0.8 | 16.88 | 0.8 pt * distance >3 km, capped at 16.88 points |